Emotional Self-Care
In-person workshop with Katya Hropova. This workshop will focus on what self-care is, and how it can be applied… Continue reading Emotional Self-Care
Event Type: Workshops
Resource Type: Workshops
In-person workshop with Katya Hropova. This workshop will focus on what self-care is, and how it can be applied… Continue reading Emotional Self-Care
Online seminar with Katya Hropova. The purpose of this workshop is to discuss somatic tools presented in the Navigating Anxiety… Continue reading Navigating Anxiety