About Katya

Katya has a Master's degree in Somatic Psychotherapy from Naropa University. She is a Licensed Professional Counselor Candidate in Colorado, a certified meditation instructor and a life coach. Katya specializes in working with individuals looking to develop skillful emotional navigation and/or deepen their mind-body connection. She is most interested in helping clients thrive in all aspects of life, sharing skills that become a resource beyond therapy.

Her own personal journey toward a warm, kind, and loving relationship with herself is what led to an overarching aim in Katya's work. Deeply inspired by yoga and meditation, her focus is to encourage connection to self and the body as a source of wisdom and guidance. She also takes from her professional experience working with women in an equine therapy setting, where participants learned how to set boundaries, navigate anxiety and fear, and cultivate self-compassion. Anyone looking to find a deeper mind-body connection and wanting to become masterful in emotional navigation may benefit from partnering with Katya. She also encourages anyone who is interested in learning about meditation as a way to connect to self.

Originally from Estonia, Katya has long resided in the United States. She enjoys nature, flowers, personal growth, discovering deeper levels of connection to the body, good food and much more. She is passionate about traveling, exploring, dancing, and meaningful human connections.